It refers to a day dedicated to celebrating the diversity of yoga practices influenced by different ethnic or cultural traditions.

On Yoga Day, millions of people across the globe participate in various yoga activities to celebrate and raise awareness about the benefits of yoga. Activities typically include mass yoga sessions, workshops, discussions, cultural performances, and wellness webinars. Many organizations, yoga studios, and community groups also host special events promoting yoga's holistic benefits for the mind, body, and spirit.

June 21 was chosen as International Yoga Day to honor the summer solstice, the longest day of the year in the Northern Hemisphere. This day holds special significance in many parts of the world and is considered a time of great spiritual importance in Indian culture. It symbolizes the transition to Dakshinayana, which is said to have a positive influence on people's spiritual practices. The United Nations declared June 21 as International Yoga Day in 2014, recognizing yoga's universal appeal and its ability to promote physical and spiritual well-being.

International Yoga Day was proposed by the Prime Minister of India, Narendra Modi, during his speech at the United Nations General Assembly (UNGA) on September 27, 2014. He suggested this day to celebrate the ancient practice of yoga and its invaluable contribution to humanity's health and well-being. The proposal received overwhelming support from UNGA members, leading to its official adoption.

The official theme for International Yoga Day 2024 has not been announced yet. The theme is decided by the United Nations each year to highlight and promote specific aspects of yoga's contribution to human welfare and global peace. Keep an eye on official announcements for updates on the theme for Yoga Day 2024.

While International Yoga Day doesn't have a permanent slogan, each year, themes and slogans are crafted to reflect the annual focus. Examples from previous years include "Yoga for Health" and "Yoga for Peace." The slogan for Yoga Day 2024 will align with its theme, emphasizing yoga's role in enhancing our lifestyle, health, and harmony.

On International Yoga Day, many share inspirational quotes that capture the essence of yoga and its profound impact on life. Popular quotes include: "Yoga is the journey of the self, through the self, to the self." – The Bhagavad Gita "Yoga does not just change the way we see things, it transforms the person who sees." - B.K.S. Iyengar "Yoga is not about touching your toes, it’s about what you learn on the way down." – Jigar Gor